About Our Classes
Pilates Classes at Barefoot Flow - Small, Personalised, Fit for Life
Our classes are designed to help you build strength, mobility and confidence through attentive teaching and heritage‑rich movement.
Mixed Studio Equipment
You may be surprised to learn that Pilates works with more than a mat and a Reformer! Joseph Pilates invented many pieces of apparatus to support his Contrology method and at Barefoot Flow we have some of these in our studio. These classes are a dynamic blend of Reformer, Cadillac/Tower, Wunda Chair mat, and small equipment. Join the only group mixed apparatus class in Tunbridge Wells and deepen your understanding of the Pilates method even more! Private classes also available.
Click here to learn about the different Mixed Studio Equipment we offer.
Reformer Pilates
We offer both private and small, group reformer classes at varying levels, so there is a class on the timetable for everyone. Each class is delivered with care and expert, personalised guidance. Ideal for strength, alignment and whole‑body conditioning.
Click here to learn about the different Reformer classes we offer.
Mat Pilates
Now one of only two studios in Tunbridge Wells offering mat classes - and at Barefoot Flow we choose to keep the classes small so each person benefits from more individual attention from the instructor and everyone has enough space to move freely. We offer various types of mat classes, so whether you are a beginner, an "old-hand", looking for an after-work stretch class or a higher intensity challenge we have a class for you! Private classes are also available.
Click here to learn more about the different Mat classes we offer.
Specialist Classes
Our specialist classes offer targeted sessions designed to support specific needs. These may include pre‑ and post‑natal Pilates, sports‑specific conditioning, or injury‑related rehabilitation; all taught with the same precision, care and anatomical understanding that shape all our classes. If you don’t see the class you’re looking for, please enquire - we will always endeavour to accommodate you wherever possible.
We also offer discounted specialist sessions for local sports clubs who book group classes (T&Cs apply), helping teams build strength, mobility and resilience through intelligent, well‑structured movement.
Click here to enquire about Specialist classes at Barefoot Flow.
Private Sessions
Our private classes offer a truly personalised way to experience Pilates, with options for 1:1, 2:1, 3:1 or 4:1 sessions. These tailored appointments are ideal for beginners, couples, friends, or anyone with specific injuries or conditions who may feel that a group class isn’t quite right - including those who are neurodivergent and prefer a quieter, more supported environment. Private sessions can focus on mat, reformer or mixed apparatus work, depending on your goals. We also welcome Pilates parties: celebrate a birthday, mark a milestone, or enjoy a long‑overdue catch‑up with a bespoke class before heading to one of Tunbridge Wells’ lovely local restaurants. Thoughtful, calm and completely customised, private Pilates offers a fantastic way to move together.
“Our mission is to deliver a premium experience tailored to your individual needs and goals.”
Click here to learn more about Private classes.