Meet The Team
Eloïse Mayall
Studio Owner | Pilates Instructor
Eloise first came across pilates at university when she was trying to find a way to manage her frequent stress migraines and headaches. It quickly became her go-to solution and she participated in weekly classes for 10 years. Then, she made the leap and qualified as a pilates instructor in 2014, initially teaching just mat classes, then adding to her brief with further qualifications in teaching reformer, cadillac and wundachair pilates as well. Eloise has taught as several local studios over the years as a self-employed instructor, but was thrilled to have the opportunity to take over Barefoot Flow Pilates Studio in 2024. With her additional training as a Sport Massage Therapist, Eloïse has particular interest in pilates as a form of prehab and rehab. "Helping people to improve the way they move so they stay functionally fit for as long as possible is the ultimate job satisfaction. That said, there is always as special place in my heart for general mat pilates, after all that is where I discovered the power of Contrology!"
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Training
Training:
J Pilates Ltd
Pilates Qualifications:
Mat Level 3 (2014)
Pilates With Small Equipment (2014)
Exercise for the Older Adult (2015)
Reformer (2017; 2018)
Cadillac/Tower (2018)
Pre & Post Natal (2020)
Wunda Chair (2020)
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Memberships:
JPilates Associates
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Emma Grist
I truly believe that everyone can benefit from pilates and I love seeing my clients improve their posture, flexibility, strength and overall wellbeing from coming to my classes.
As well as attending a weekly mat and reformer class, I go to the annual convention and this year I am completing an advance reformer training course.
Training:
Morley College London; Stott; J Pilates Ltd; Lisa B Pilates
Qualifications:
Mat Level 3 (2010)
Barre Pilates (2015)
Pre/Post Natal Pilates (2020)
Essential Reformer (2021)
Advanced Reformer (2024)
Special Interests:
Pilates for Children
Memberships:
JPilates Associates
Linda Murphy
A lover of movement and fitness, Linda turned her passion for Pilates into a profession after completing her STOTT Pilates training. What began as a personal journey quickly evolved into a mission to help others feel strong, balanced and connected to their bodies at every stage of life.
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Linda firmly believes that Pilates is for everyone - regardless of age, experience or ability. She is especially passionate about the role Pilates plays in supporting a pain-free, mobile and injury-resistant body as we age. Her classes focus on building core strength , improving posture and increasing body awareness, all with a friendly and enthusiastic approach. Whether you're brand new to Pilates or returning to movement after time away, Linda is here to guide you with knowledge, patience and a genuine love for helping people feel their best from the inside out.
Kan Frances-Benedict
Kan was inspired to become a pilates instructor by the realisation that there are not many instructors in her demographic bracket - middle aged woman of colour - She believes that pilates is an inclusive method that is open to everyone. Initially Kan trained with YMCAFIT as a reformer instructor, then subsequently qualifying as a mat instructor with STOTT. In her teaching, Kan's goal is to accommodate all ages, all fitness levels and to make everyone in the class feel both welcome and comfortable. Her classes will challenge participants to safely push themselves; she includes plenty of tips, teaching points and encouragement to help her clients both achieve their movement goals and feel good about themselves.
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Training:
BISMA Level 3 Diploma is Personal Training
YMCAFIT
STOTT Pilates Certification (Mat)
Maxine Lawson
Maxine is a powerhouse Reformer Pilates instructor with a decade of experience making fitness fun, effective and empowering. As a former Senior Producer at FitXR, she helped bring virtual realisty workouts to life, blending tech with movement in exciting new ways. With a body-positive approach, Maxine creates playful, feel-good flows that build strength, flexibility and confidence - no boring workouts here! Whether she's leading a class in the studio or crafting immersive fitness experiences, her goal is simple: to make movement something you want to do, not something you have to do.
Rachel Graham
Rachel has worked in the Fitness Industry and Community Education for over 20 Years and is from a dance background. She loves to move and help others explore their own unique ways into movement. Her repertoire embraces both Pilates and Dance, her other favourites are Yoga and Total Barre.
Rachel’s STOTT PILATES training has helped her to overcome injuries and strengthen the body to prepare for performance and long hours of training. Rachel is fascinated with small details in the body and overcoming restrictions in that affect the body. She has much experience in helping people to achieve their goals.
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More recently Rachel has undertaken the STOTT Insjuries and Special Populations training, enabling her to work with a broad spectrum of clients who have complex needs. She has experience working with people with Parkinsons, stroke rehabilitation and joint replacements. She has found that pilates may help manage the pain experienced by those with spinal conditions such as scoliosis, herniated discs, Ankylosing Spondylitis, amongst others.
