Linda Murphy
Linda joined the Barefoot Flow team in July 2024 and quickly became a client favourite. Her warm personality and caring approach create classes where clients feel supported, encouraged and able to progress at their own pace. She completed her STOTT Pilates training and brings a thoughtful, uplifting energy to every session she teaches.
My Story
A lover of movement and fitness, Linda turned her passion for Pilates into a profession after completing her STOTT Pilates training. What began as a personal journey quickly evolved into a mission to help others feel strong, balanced and connected to their bodies at every stage of life.
Linda firmly believes that Pilates is for everyone - regardless of age, experience or ability and her teaching reflects that inclusive, welcoming philosophy. She is especially passionate about the role Pilates plays in supporting a pain-free, mobile and injury-resistant body as we age. Her classes focus on building core strength , improving posture and increasing body awareness, all with a friendly and enthusiastic approach. Whether you're brand new to Pilates or returning to movement after time away, Linda is here to guide you with knowledge, patience and a genuine love for helping people feel their best from the inside out.
Weekly Classes
Mondays
9.30am All Abilities Reformer
10.30am All Abilities Reformer
Thursdays
1pm - Essence of Reformer
Saturdays
9.30am - All Abilities Reformer
10.30am - All Abilities Reformer
Linda is also available for private classes