Group or Private Classes
At Barefoot Flow Pilates Studio, you can choose between group classes or private sessions, depending on the level of support, pace and personalisation you prefer. Some clients love the energy and rhythm of moving in a group, while others benefit from the quieter, more tailored environment of private Pilates. Both options are taught with the same care, precision and thoughtful attention to detail that define our studio.
Group Classes Overview
Our group classes offer a friendly, supportive way to enjoy Pilates within a small community. With limited numbers in every session, you’ll receive clear guidance, hands‑on correction where appropriate, and space to progress at your own pace. We offer a full timetable of Mat, Reformer and Mixed Apparatus classes, alongside specialist sessions such as Pilates Sculpt, Stretch & Flow and Pilates for Strength. Group classes are ideal for building consistency, confidence and connection - whether you’re new to Pilates or looking to deepen your practice in a warm, welcoming environment.
Private Classes Overview
Our private classes offer a deeply personalised way to experience Pilates, tailored to your goals, preferences and pace. Available as 1:1, 2:1, 3:1 or 4:1 sessions, these appointments can be mat, reformer or mixed apparatus, depending on what feels most supportive for you. Private sessions are ideal for beginners building confidence, couples or friends who enjoy moving together, and anyone with specific injuries or conditions who may prefer a quieter, more focused environment. They are also a wonderful option for neurodivergent clients, where the calm, structured setting allows for thoughtful, individualised teaching. Many groups choose private classes as a weekly commitment - families training together, or friends who share a sport such as cycling, swimming, rugby or golf -while others enjoy them as a one‑off celebration, from birthdays to long‑overdue catch‑ups before heading to one of Tunbridge Wells’ fantastic restaurants. Whatever your reason, private Pilates offers a supportive, enjoyable and fully customised way to move.
INTRODUCTORY PACKAGE
The Introductory Package comprises two private sessions designed to introduce you to the essentials of Pilates and help you feel confident on the equipment. These sessions may be Reformer, Mat or Mixed Apparatus, depending on your goals and preferences - you might choose one Reformer or Mixed Apparatus session paired with a Mat session, or keep both sessions in the same format. After completing the package, your instructor will recommend the most suitable next steps for you, whether that’s joining carefully selected group classes or continuing with private sessions for more personalised support.
1:1 PRIVATE CLASS
A 1:1 session offers the most personalised Pilates experience, tailored entirely to your goals, pace and preferences. Whether you’re working on mixed apparatus, reformer or mat, your instructor can focus deeply on technique, alignment and confidence. These sessions are ideal for beginners, those returning from injury, or anyone who prefers a quiet, fully supported environment - including neurodivergent clients who may find group classes overwhelming.
2:1 PRIVATE CLASS
Perfect for couples, friends or training partners, 2:1 sessions blend personalised attention with the enjoyment of moving together. You can choose mixed apparatus, reformer or mat formats, and your instructor will adapt the session to suit both of you — whether you share similar goals or have different needs. These sessions are a lovely way to stay motivated, learn together and enjoy a shared hour of calm.
3:1 PRIVATE CLASS
A 3:1 session offers a small‑group feel with the benefits of tailored guidance. Ideal for friends, colleagues or family members, these sessions can be mixed apparatus, reformer or mat depending on your group’s preferences. Your instructor will ensure each person receives thoughtful correction and support, creating a balanced, enjoyable session that still feels personal and focused.
4:1 PRIVATE CLASS
Our 4:1 private classes are ideal for small groups who want a bespoke Pilates experience, whether as a weekly commitment or a one‑off celebration. This may be families choosing a regular 4:1 session as a shared way to build strength and mobility, friends who share a sporting interest, such as cycling, swimming, rugby, golf who enjoy using Pilates to enhance performance, balance and injury‑prevention. These sessions can be mixed apparatus, reformer or mat, tailored to your collective goals and abilities. They’re also perfect for special occasions: celebrate a birthday, mark a milestone or enjoy a long‑overdue catch‑up with a personalised Pilates class before heading to one of Tunbridge Wells’ lovely local restaurants. A 4:1 session offers thoughtful teaching, shared motivation and a truly supportive way to move as a group.