Mixed Studio Equipment
With Reformer Pilates currently enjoying the limelight, the other pieces of studio equipment are easily overlooked. Joseph Pilates also created the Cadillac, the Chair and the Barrel - amongst others. Here are Barefoot Flow we offer Mixed Studio Equipment classes, taught in a similar style to Joseph's original studio. You will move between the Reformer, the Cadillac, the chair, the wall and the mat. Each person follows exercises tailored specifically to their body and goals, so you won’t necessarily be doing the same movements as anyone else. You’ll work with the different pieces of equipment with a little element of self‑direction, building familiarity with the exercises and confidence in your own practice, all with your instructor close by to support, refine and progress your practice.
Please see below for an explanation of the different studio apparatus group class types that are available to book via this website.
Suitable for Beginners
All Abilities Mixed Studio Equipment
Rise & Shine Mixed Studio Equipment
ALL ABILITIES MIXED STUDIO EQUIPMENT
A small‑group class that gives you the chance to work across the full range of apparatus (Reformer, Cadillac, Chair and Mat) in a single, guided class. Each person follows exercises tailored specifically to their body and goals, so you won’t necessarily be doing the same movements as anyone else. You’ll move between the different pieces of equipment with a little element of self‑direction, building familiarity with the exercises and confidence in your own practice, all with your instructor close by to support, refine and progress your practice.
INTERMEDIATE MIXED STUDIO EQUIPMENT
Explore the full range of apparatus - Reformer, Cadillac, Chair and Mat - in a group class. You will each follow exercises tailored specifically to your body and goals, so you won’t necessarily be doing the same movements as anyone else. Working on intermediate level exercises, you’ll move between the different pieces of equipment with an element of self‑direction, building confidence in your own practice; all with your instructor close by to support, refine and progress your practice. Not suitable for beginners.
RISE & SHINE MIXED STUDIO EQUIPMENT
Start your day with a class that uses all the studio apparatus (Reformer, Cadillac, Chair and Mat) in a single, guided class. Each person follows exercises tailored specifically to their body and goals, so you won’t necessarily be doing the same movements as anyone else. You’ll move between the different pieces of equipment with a little element of self‑direction, building familiarity with the exercises and confidence in your own practice, all with your instructor close by to support, refine and progress your practice.