Keziah Breslin
Keziah joined Barefoot Flow Pilates Studio in January 2026; Keziah is a Classically trained pilates instructor with further specialist training in pre & post natal pilates and back care following injury.
My Story
Keziah is a Yoga and Pilates instructor with 15+ years' experience. She teaches studio equipment and mat Pilates and particularly loves the classical style.
She was the co-founder and teacher of Mama Method, a face-to-face and online post-natal pilates program and has collaborated with many leading wellness brands, bringing Pilates and Yoga to many.
She has trained with several prestigious pilates centres, including the Pilates Centre Colorado, Polestar Pilates and Stott Pilates and has undertaken further specialist training courses.
At Barefoot Flow she will be leaning into that specialist training with her Classical Standing Pilates classes - ideal for those with injuries or conditions that mean that lying flat is either uncomfortable or contraindicated.
Training:
Stott Pilates, Polestar Pilates, Pilates Centre Colorado
Qualifications:
Reformer
Advanced Studio Equipment
Mat Pilates
Small Equipment
Pre/Post Natal Pilates
Spinal Surgeries and Fusions