Linda Murphy

A lover of movement and fitness, Linda turned her passion for Pilates into a profession after completing her STOTT Pilates training.  What began as a personal journey quickly evolved into a mission to help others feel strong, balanced and connected to their bodies at every stage of life.

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Linda firmly believes that Pilates is for everyone - regardless of age, experience or ability.  She is especially passionate about the role Pilates plays in supporting a pain-free, mobile and injury-resistant body as we age.  Her classes focus on building core strength , improving posture and increasing body awareness, all with a friendly and enthusiastic approach.  Whether you're brand new to Pilates or returning to movement after time away, Linda is here to guide you with knowledge, patience and a genuine love for helping people feel their best from the inside out.